I only ate 1700 calories today plus I golfed 9 holes - 4 miles of walking over 3 hours. Yeah for me. So, that should help.
Get active folks. The summer is gone in a heart beat. Get outside and enjoy the warmth!
Tuesday, June 17, 2014
Golfed and other misc stuff
Hi there. Went to my Weight Watchers meeting today. I gained 1.6 since 2 weeks ago, but that's pretty good considering I wasn't really consistently counting calories. It's still within reason. The 3 pounds that came on yesterday dropped today, so that's real good.
I only ate 1700 calories today plus I golfed 9 holes - 4 miles of walking over 3 hours. Yeah for me. So, that should help.
Get active folks. The summer is gone in a heart beat. Get outside and enjoy the warmth!
I only ate 1700 calories today plus I golfed 9 holes - 4 miles of walking over 3 hours. Yeah for me. So, that should help.
Get active folks. The summer is gone in a heart beat. Get outside and enjoy the warmth!
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