Well, day 2 of counting calories - all my calories, and posting on this blog after a bit of a too long break. Yeah, and this morning I got on the scale and saw a lovely 3 pound jump. How nice. I know I ate a lot of salt yesterday, plus I had some baileys Irish Cream (liquor slows the metabolism), and ate too many calories. So, although I took a good walk, I still had a huge gain. GRRRR.
Today I ate way too many calories again. But you know, this is still progress - the fact I tracked 100%. Got to start there and then I'll trim down the calories. That's how I did it before and lost. I will do this.
Tenacity. Very important in life and especially losing weight. That I have. Now it's time to keep using it.
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