I gained 100 pounds after having a surgery that altered my metabolism (now treated with meds), which was also the same time my late husband was diagnosed with colon cancer. He passed away 1 1/2 years ago. Sure miss him. I know it's time for me to focus on my own health. I have lost 20 pounds so far, but I've been stuck. So I'm trying a number of things including this public "embarrassment" blog where I plan to journal for the world to see what I'm eating. Hope this will help me stick to it.
Tuesday, March 29, 2016
Did great today
I lost a pound already - yay and I did great today. Only ate 1663 calories and worked up a good sweat throwing 3 fast bowling games by myself.
My weight watcher leader kept saying yesterday "you don't lose weight any faster by quitting." Glad I haven't. And I won't. Helps to be stubborn. At least that's good for something!
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