I gained 100 pounds after having a surgery that altered my metabolism (now treated with meds), which was also the same time my late husband was diagnosed with colon cancer. He passed away 1 1/2 years ago. Sure miss him. I know it's time for me to focus on my own health. I have lost 20 pounds so far, but I've been stuck. So I'm trying a number of things including this public "embarrassment" blog where I plan to journal for the world to see what I'm eating. Hope this will help me stick to it.
Sunday, March 27, 2016
Don't read this - I ate way too much
Well, it was good. I made a really good brunch. The good news is I counted every calorie. Bad news, I ate way, way, way too much. Oh well, Holiday is over. Back to being tough.
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