Sandy's Public Embarrassment Diet

I gained 100 pounds after having a surgery that altered my metabolism (now treated with meds), which was also the same time my late husband was diagnosed with colon cancer. He passed away 1 1/2 years ago. Sure miss him. I know it's time for me to focus on my own health. I have lost 20 pounds so far, but I've been stuck. So I'm trying a number of things including this public "embarrassment" blog where I plan to journal for the world to see what I'm eating. Hope this will help me stick to it.

Sunday, February 23, 2014

2 yummy chicken recipes

Hi folks,

Sorry I didn't blog yesterday - I went to a play and I was pooped when I got home. So I'm covering the last 2 days here.

Saturday night I made one of my favorite recipes - Oven Fried Chicken. It's pretty good and very low cal. Recipe below. Then tonight I made my favorite Greek Chicken Recipe, also included. So delicious.

Baked Oven "Fried" Chicken

Greek Chicken with Oregano

Sandy's Public Embarrassment Diet

Sunday, February 23, 2014

2 yummy chicken recipes

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