Sandy's Public Embarrassment Diet

I gained 100 pounds after having a surgery that altered my metabolism (now treated with meds), which was also the same time my late husband was diagnosed with colon cancer. He passed away 1 1/2 years ago. Sure miss him. I know it's time for me to focus on my own health. I have lost 20 pounds so far, but I've been stuck. So I'm trying a number of things including this public "embarrassment" blog where I plan to journal for the world to see what I'm eating. Hope this will help me stick to it.

Friday, February 7, 2014

Pot Luck Supper Strategy

Lost the 2 pounds I gained the last 2 days. Hopefully I did good today cause I'm weighing in tomorrow morning at Weight Watchers. We'll see.

I went to a church pot luck supper tonight. I brought chicken tenders so there would be something I could eat that wasn't too fattening. Someone brought a green salad - awesome. But I had a couple of cookies. But they were small and really worth it. Pot luck suppers can be bad for weight loss. But I think I did ok.

That's it for today. Boring I know.

Sandy's Public Embarrassment Diet

Friday, February 7, 2014

Pot Luck Supper Strategy

No comments:

Post a Comment

About Me