I made homemade pizza for dinner. I used a Bolboli thin crust, 5 oz of fresh mozzarella cheese, 1 can of tomato sauce, 1 cup turkey sausage, 2 oz, mini turkey pepperoni, and 8 green olives. 1/4 of this pizza is only 400 calories, and tastes great. Too bad stupid me figured out the calories after I ate half of the pizza. Grrrr. Always figure out the calories/points BEFORE eating. Don't follow my example. But I took a really fast, brisk walk after dinner so hopefully that will mitigate the damage. You can follow that example.
Losing weight is hard. Seriously. To stay focused every bite, every meal, every day for many, many months on end and then really, for your whole life. Yeah, it's just work. But I must get this weight off. And that is just that. And keep it off once and for good. That is the goal.
Well, that's it for today.
 |
| My homemade pizza - 1/4 = 400 calories (9 pts) |
 |
me on my walk - nice to have sunlight last longer so I could go after work
|
No comments:
Post a Comment