Thursday, January 9, 2014

Ate out 2 meals today

I had lunch today at one of my favorite restaurants - Seasons 52. Love that place. Everything on the menu is 500 calories or less and they change the menu with the seasons. Plus, the food is delicious. 

Dinner was at Chipolte. I get a salad, no dressing, no beans or rice, and 1-2 kid chips.  Fills me up and is low cal plus delish. 

Breakfast:
1 Egg - 70 cal, 2 pts
1 oz. 6 year old sharp cheddar cheese - 95 cal, 3 pts
2 ounces Homemade white bread -140 cal, 3 pts
1/3 T. Smart Balance Light - 17 cal, 0 pts
1 T. Fat free Coffeemate (with my coffee) - 30 cal, 0 pts

Snack: Cup of coffee with Half and Half - 40 cal, 1 pt

Lunch:
Seasons 52
mixed green salad - 170 cal. 5 pts
Black bean tacos - 320 cal, 8 pts
Pecan pie mini dessert - 320 cal, 9 pts

Snack:
apple - 70 cal, 0 pts

Dinner:
Chipolte
Chicken - 190 cal, 5 pts
Cheese - 100 cal, 3 pts
2 kid chips - 280 Cal, 8 pts



Snack: McDonald's cone: 170 cal, 5 pts

Exercise: No time today at all 

Total Calories: 2003
Total Points: 51

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