Monday, January 27, 2014

Lost a pound and really under ate today

Well, ice skating was great for the weight loss - the scale had a well deserved 1 pound loss this morning.  Good for me.


I have been super duper busy today and it's 10 PM and I've only eaten 1043 calories and 27 points. It's late and I'm too tired to write what I ate or eat anymore.  But hey, this certainly should help with my weight loss.

I did take a picture of my delicious dinner tonight - 3 oz chicken breast, 1/2 cup brown rice, 1/4 cup chow mein noodles, 2 T Edamame, 3 T stir fry sauce, and veges.  Super low cal and super delicious.




More tomorrow dear friend.

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